Conscious Self-Care of Mind, Body and Spirit
Hi! I'm Janet, welcome to my home based Yoga studio, Janets Balance.
My aim and passion is to help you unlock your inner wisdom and power through Yoga, Meditation, and Divination practices.
Awaken inner connections and discover your own answers from within to live a happier, healthier life.
"Follow Your Bliss" (Joseph Campbell)
UPCOMING EVENTS on Services page
WINTER HIATUS - JUNE/JULY No sessions or services during this time. Will resume as usual in August
SUMMER HIATUS - DEC/JAN (as above) Resume Feb
"There's nothing more important than our good health - that's our principal capital asset"
People all around the world already know the holistic power of Yoga, and the importance of nutritious food, to sustain your mind, body and spirit, for a healthy and vital life. Why not give Yoga a try and see the results yourself?
Whether you're a newbie or a regular yogi, the healing benefits of Yoga will always be experienced after each and every session. Helping to build strength and stamina, and relieve and release mental and physical tension. Empowering and transforming of mind, body and spirit- you will look and feel amazing!
Just as a candle cannot burn without fire,
man cannot live without a spiritual life.
(Buddha - Indian spiritual teacher 563BCE - 483 BCE)
Janet's classes are personalised to suit individuals of varying abilities. The atmosphere is very friendly and you leave not only refreshed but totally relaxed.
I highly recommend these classes for all ages old and young; they are fun and rewarding.
Gloria - 2022