Conscious Self-Care of Mind, Body and Spirit
Welcome to Janet's Balance, your serene home-based yoga studio. I'm Janet, and I'm dedicated to guiding you on your soul journey, helping you unlock your inner wisdom and empowering you through Yoga, Meditation, and Divination practices. Together, we'll awaken your inner connections and discover the answers you seek to lead a happier, healthier and peaceful life. Let's embrace the mantra "Follow Your Bliss" – and embark on this spiritual and transformative journey together!
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"Follow Your Bliss" (Joseph Campbell)
UPCOMING EVENTS on Services page
WINTER HIATUS - JUNE/JULY No sessions or services during this time. Will resume as usual in August
SUMMER HIATUS - DEC/JAN (as above) Resume Feb
About Yoga
"There's nothing more important than our good health - that's our principal capital asset"
(Arlen Specter)
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People all around the world are aware of the holistic power of Yoga, along with the importance of nutrition, to sustain your mind, body and spirit, for a vital, healthy and vibrant life. Why not discover the transformative and restorative power of Yoga yourself?
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Whether you're a newbie or a regular yogi, the healing benefits of Yoga will always be experienced after each and every session. Helping to build strength and stamina, and to relieve and release mental and physical tension. Empowering and rejuvenating of mind, body and spirit- you will look and feel amazing!
Click on 'Book Now' below to book in a session that suits your wellness needs!
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​Just as a candle cannot burn without fire,
man cannot live without a spiritual life.
(Buddha - Indian spiritual teacher 563BCE - 483 BCE)
